Description
A simple, natural drink to help balance stress hormones, reduce cravings, and support fat burning—perfect for mornings or stressful days.
Ingredients
Scale
- ½ tsp sea salt or pink salt
- Juice from ½ a lemon
- 8–10 oz filtered water
- Optional: magnesium or potassium drops
- Optional: 1 tsp apple cider vinegar
- Optional: few slices fresh ginger or pinch of ground
- Optional: pinch of cayenne or 1 scoop collagen
Instructions
- Stir all ingredients in a glass.
- Drink first thing in the morning on an empty stomach.
- Wait 15–30 minutes before coffee or breakfast.
- For Ozempic-style version, include apple cider vinegar and ginger.
- Avoid drinking late in the day if it affects sleep.
Notes
Stick to mornings for best results. Customize with coconut water, lime, or cinnamon for variety. Use daily for hormone-friendly weight support.
Nutrition
- Serving Size: 1 glass
- Calories: 10
- Sugar: 0g
- Sodium: 300mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: cortisol cocktail, weight loss, belly fat, pink salt, natural drink