Is cucumber and pineapple a good detox?

Yes, the cucumber and pineapple detox is a great natural option to support hydration, digestion, and gentle cleansing. Cucumber flushes out toxins through its high water content, while pineapple delivers enzymes that improve gut function and reduce bloating.

What do pineapple and cucumber do for your stomach?

This combo is a natural gut-soother. Cucumber reduces inflammation and keeps your digestive tract hydrated, while pineapple’s bromelain enzyme breaks down food for easier digestion. Together, they help calm your stomach, fight bloating, and support regular bowel movements.

Is cucumber and pineapple a laxative?

While not a strong laxative, the cucumber and pineapple detox can act as a mild, natural digestive aid. The fiber in both ingredients, along with hydration and enzymes, encourages regularity without harsh effects.

Does cucumber detox your body?

Yes. Cucumber supports natural detoxification by helping the kidneys flush out waste, promoting hydration, and balancing the body’s internal pH. It’s a gentle and effective way to assist your body's built-in cleansing system.

Cucumber and Pineapple Detox – The Best 7-Day Cleanse

Description

A naturally hydrating and digestion-friendly detox drink made with cucumber and pineapple. Refreshing, light, and perfect for supporting weight loss and gut health.

Ingredients

Scale

½ fresh cucumber, sliced (leave skin on)
1 cup fresh pineapple chunks
2 cups cold filtered water
Juice of ½ lemon (optional)
A few mint leaves (optional)
Ice cubes (optional)

Instructions

Add cucumber slices and pineapple chunks to a blender.
Pour in the water and add lemon juice or mint if using.
Blend until smooth.
Strain the mixture for a lighter texture if desired.
Serve over ice or chill in the fridge for 30 minutes.
Consume within 24 hours for best results.

Notes

Best enjoyed in the morning on an empty stomach. Use only fresh pineapple to avoid added sugars.

Nutrition

Serving Size: 1 glass
Calories: 55
Sugar: 8g
Sodium: 5mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 13g
Fiber: 2g
Protein: 1g
Cholesterol: 0mg

Keywords: detox, cucumber, pineapple, weight loss, hydration, Juice lemon